This is the highest state of TCM health care.
The highest state of Chinese medicine is to maintain health, and the highest state of health is to raise the heart.
Man is the most perfect structure in all living things. A healthy body is full of life. The adjustment of human health is done by the body’s own adjustment and repair system, not by external factors.Can play an auxiliary role.
The root of health is at heart.
Everything is born from the heart.
The heart is pure.
So get sick, don’t ask for it, rely on your own repair system to repair your disease.
Health, starting from regulating heart.
To adjust your mind, you need to learn the great wisdom that the sages have given us.
The right concept is far more helpful than the expensive drugs and dangerous surgery to help patients eliminate the disease.
Because you have the right ideas, you will have the right decisions, and you will have the right behavior to prevent many diseases.
All medicines are palliative to the treatment of diseases, not a cure, whether it is Chinese medicine or Western medicine.
Because all diseases are wrong because of the wrong results.
If the error is not removed, the wrong result will not be rooted.
Instead of believing in drugs, I believe that the data to be examined is worse than believing in your own feelings and believing in your own ability to adjust yourself.
But this needs to be able to distinguish it all under the premise that you have the wisdom (wisdom opened).
The golden mean is the fundamental principle of health.
Adapting to nature is the highest state of health.
So how can people find out if they are natural?
In fact, this is too simple, you are sick, you are not comfortable, you are not comfortable, then you are against nature.
To be able to follow the nature of nature outside, and to follow the nature of your inner destiny, these two are indispensable.
Most of people’s illnesses are manifestations of the human body in regulating and cleaning up body waste. It is the state of the body’s automatic adjustment of balance, so they should be regarded as normal physiological phenomena, and should not be regarded as the cause.wipe out.
Therefore, when a person is sick, he must not have resentment, his heart should be stable, his heart will be smooth, his breath will be smooth, and his blood will be smooth.
The most taboo in life is a chaotic word. If you are upset, you can be irritating to the outside world. You can disturb the blood and make it out of normal.
Anyone who is angry, sorrowful, sorrowful, and sorrowful is a chaos. It is the root cause of short illness and longevity. It should not be chaotic when it is cured, that is, it should be troubled when living in peace.
People violate the rules of health, although they may not get sick immediately, but once they form a habit, they will greatly increase their chances of getting sick.
This is the same as the traffic rules. You violate the traffic rules and do not necessarily have an accident, but the danger is obvious.
“The main hair is the machine”, the part that is in charge of the launch is called the machine.
The arrow is going to be sent out on the string, and the machine must be moved.
Everything else is like this. There is a machine. Only when you touch this machine, things will happen, you won’t touch the machine, there are more other conditions, and there is no way to trigger an event.
The machine is such a thing, it is the most critical factor in the occurrence of things.
It is a point, not a face.
But when you touch this point, you can drive the face.
Therefore, the pathogenesis is the most critical factor in the occurrence, development and change of diseases.
It can also be said that once the pathogenesis is opened, the human condition will appear, and the person will enter the vicious circle of “illness.”
The opposite of the pathogenesis is “living”.
When the vitality is opened, people will enter the virtuous circle of rehabilitation.
In fact, the pathogenesis and vitality are two aspects of a thing, a pair of yin and yang.
When the disease machine is opened, the vitality is turned off, and the vitality is opened, and the pathogenesis will naturally begin to close.This is dialectics.
The modern hospital is similar to the court, and the patient is given a death sentence.
In many cases, the death penalty is imposed on those who should not be sentenced to death.
Why do you say that?
Take “cancer” as an example, cancer is now in people’s mind = death penalty.
In fact, if we don’t call it cancer, then for the patient, it is equivalent to leaving hope to the patient, which is equivalent to leaving a vitality.
In fact, there is no cure for the disease, but whether your heart can be put down, all diseases are born from the heart, and all diseases are treated from the heart.
As long as you are alive, you will have life.
Found this vitality, cure the disease and you will recover.
There is a very important thing in health care, that is, you can’t be afraid of death.
Afraid of the yang of the deceased, when the yang is insufficient, the god of death will find you.
This is what Taoism says. The cultivator must have the temperament of a hero.
Ren, Zhi, and Yong are indispensable.
There are only a few reasons for serious illness or terminal illness: hate.
When this hate is gone, the disease will disappear together.
The most difficult thing to understand in this world is the endless hate, the hate that can’t be solved, and the disease that can’t be cured.
People’s health can not be separated from two major elements: First, enough blood; Second, smooth meridians (including blood vessels and channels for excreting garbage).
The blood in the human body is also a pair of yin and yang, the blood is the yin body, and the gas is the yang.
Blood is the mother of Qi, and Qi is the handsome of blood.
Insufficient gas, easy to get silted diseases, such as tumors, blood clots, etc.; gas is too much, easy to get cerebral hemorrhage and other diseases.
Therefore, only when the blood and blood balance, people can be healthy.
Life is mainly based on blood flow, qi stagnation can block blood, blood resistance can be poisoned as sputum, and cancer is a tumor, all of which are blood circulation.
Qi is the main, and the blood is smooth.
All diseases are caused by qi stagnation, qi stagnation inside, and liver injury.
The law of salvation is to get rid of it.
And to eliminate the need to have two: First, find its roots, its roots in the heart, the heart is all self-chemical.
Second, the use of medicine stones, massage to help them get rid of, help blood circulation.
When people are short of gas, they can’t blindly qi, otherwise it will affect their health.
If it is because of insufficient blood, you need to first supplement the blood, because blood is the mother of the gas, otherwise it will become a dry burning utensil, burn the internal organs; if it is because of stasis, you can increase the blood and blood.
This can achieve the effect of qi.
There are two taboos in exercise: First, you can’t exercise when the blood is insufficient; Second, you can’t exercise in a dirty environment.
The role of exercise is twofold: first, increase the running speed of blood and blood, and promote the excretion of waste in the body; second, open the pores of the skin and absorb the essence of the earth.
Gas to blood, blood to qi, two and one.
For a long time, a mortal person will suffer from blood, long-term injury, sedentary injury, long-standing injury, long-term injury, and seven emotions and six desires will hurt the heart and hurt the heart.
More than hurt the liver, more lascivious kidney, eat more and hurt the spleen and stomach.
If you have thoughts while sleeping, you can’t be safe. Don’t turn your mind on your pillow. This is the most consuming.
At noon is the heart, at this time you can take a walk for a quarter of an hour, close your eyes and raise your spirits, then your heart is strong.
Retreat method: sit down (sleeping) on the bed, put the body and mind down, and melt yourself into the bed. It is not allowed to use a little force, as if there is no such body.
Breathing goes with the flow, and the heart does not allow it to use a little force. It is hard to use it together.
Put your heart under the soles of your feet. This is to ignite the fire downwards and divert the water upwards. Naturally, the whole body is smooth and bloody.The nature of the environment is self-evident.
This is why people in the deep forests of the fresh air will raise the truth of dysentery.
Because the subtle matter (negative ions) in the deep forests and old forests will be absorbed into the human body through the deep breathing of people in the relaxed state, thus nourishing the internal organs and rejuvenating.
There is also an important point that ordinary people don’t know. It is that people breathe through the mouth and nose. Every sweat pores of the human body can breathe, and it is they who absorb the essence of the heavens and the earth.
Under the loose state, slowly breathing deeply can understand the exchange of human and heavenly and subtle gas: when inhaling, in addition to the lungs inhaling, the whole body is arranging the body’s gas, that is, the person’sThe gas is released to the heavens and the earth; while the lungs are exhaling, the actual person is absorbing the subtle gas of the heavens and the earth through the pores of the whole body.
Remember, we occasionally diarrhea, sneezing, coughing, fever, etc. are all our own body repair system at work, do not abuse drugs as soon as these symptoms appear, otherwise these drugs will destroy your own repair function, once yourIf the repair function is weakened or lost, then you will give your fate to these drugs.
As long as the symptoms are not serious, the best way is to calm down and calm down and let your own repair system to complete the repair of the disease.
Therefore, each of us must use drugs with caution and restore the function of our own repair system. This is the true way of health.
When people have mastered a healthy approach, they will really enjoy the confidence that they don’t have to worry about the disease at all. It feels so good!
I hope that you can have this confidence and be healthy and happy all your life!